The Wakeup Times

Sleep & Wake News You Can Use

This is The Wakeup Times – Light Awake’s place for helpful research, tips, art, and inspirational stories that will improve your sleep habits. Articles cover topics such as morning and evening routines, our circadian system, hearing, and wellness. 

Articles written by Katherine Hurst MD. Edited by Jennie Morton.

Hearing

Disability Pride Month

Honoring Those with Hearing Loss Are you one of the millions of people who has hearing loss? You deserve to be recognized for having an

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Light Awake – The Calming Wakeup Experience

Light Awake uses pulsating light to gently rouse you from sleep. There are no sharp, piercing noises that startle you awake. Its flashing light is designed to stimulate your circadian system and comfortably move your mind from slumber to consciousness. This is the only wakeup system that is based on the physiology of our eyes and brain.

Free App Download

Light Awake’s silent alarm clock is a natural way to rouse from your sleep. There are no sharp or piercing noises that startle you awake. Its gentle light stimulates your circadian system so you comfortably move from slumber to consciousness.